Name: BBQ Steak Tips with Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz steak tips; 1 medium potato; 1 cup broccoli florets; 1 tbsp BBQ sauce; 0.25 cup Greek yogurt; 0.25 tbsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Steak Tips with Roasted Potatoes

Tender steak tips seared to a smoky finish and served with crispy roasted potatoes and vibrant steamed broccoli for a satisfying, nutrient-dense meal.

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NUTRITION

Protein

44.8g

Fat

12.7g

Carbs

69.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz steak tips

1 medium potato

1 cup broccoli florets

1 tbsp BBQ sauce

0.25 cup Greek yogurt

0.25 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Dice the potato into 1/2-inch cubes and toss with olive oil, sea salt, and garlic powder.
3
Spread potatoes on a baking sheet and roast for 20-25 minutes until golden and crispy.
4
While potatoes roast, season steak tips with black pepper and sear in a hot skillet for 3-4 minutes per side until browned.
5
Brush the steak tips with BBQ sauce during the last minute of cooking to glaze them.
6
Steam the broccoli florets for 4-5 minutes until tender-crisp and bright green.
7
Plate the steak tips alongside the roasted potatoes and broccoli.
8
Serve with a dollop of Greek yogurt on the side for dipping or topping the potatoes.