NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 cup broccoli florets

1 cup bell pepper strips

0.5 cup zucchini slices

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.

• 2

  Cut the chicken breast into 1-inch bite-sized pieces and place them in a large mixing bowl.

• 3

  Add the broccoli florets, bell pepper strips, and zucchini slices to the bowl with the chicken.

• 4

  In a small jar or bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Pour the lemon-herb mixture over the chicken and vegetables and toss thoroughly to ensure everything is evenly coated.

• 6

  Spread the mixture in a single, even layer on the prepared baking sheet.

• 7

  Roast for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender with slightly browned edges.

• 8

  Remove from the oven and serve immediately, optionally garnished with fresh parsley or an extra squeeze of lemon.