Name: Baked Eggs with Roasted Tomatoes and Savory Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey (93% lean); 3 large eggs; 1 cup cherry tomatoes; 1 cup baby spinach; 1 oz feta cheese; 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano; 1 clove garlic

Baked Eggs with Roasted Tomatoes and Savory Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes and Savory Turkey

Oven-baked eggs nestled in a savory bed of roasted cherry tomatoes and browned turkey, finished with a sprinkle of tangy feta for a vibrant morning meal.

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NUTRITION

Protein

50.4g

Fat

37.8g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey (93% lean)

3 large eggs

1 cup cherry tomatoes

1 cup baby spinach

1 oz feta cheese

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

1 clove garlic

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a small oven-safe skillet, heat the olive oil over medium heat.
3
Add the ground turkey to the skillet and cook until browned, breaking it into small crumbles with a spatula.
4
Stir in the minced garlic, whole cherry tomatoes, sea salt, black pepper, and dried oregano.
5
Sauté for 4 minutes until the tomatoes begin to soften and their skins start to blister.
6
Add the baby spinach and stir until just wilted, then remove the skillet from heat.
7
Use a spoon to create three small wells in the turkey and tomato mixture.
8
Carefully crack one egg into each well and sprinkle the crumbled feta cheese over the entire dish.
9
Place the skillet in the oven and bake for 8 to 10 minutes, or until the egg whites are fully set but the yolks are still soft.
10
Remove from the oven and serve immediately while hot.