Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole high-protein flatbread; 3 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp dried oregano; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein flatbread layered with tender shredded chicken and tangy sugar-free BBQ sauce, topped with sharp red onions and gooey melted mozzarella.

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NUTRITION

Protein

48.9g

Fat

12.8g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

1 whole high-protein flatbread

3 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp dried oregano

0.25 tsp garlic powder

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PREPARATION

1
Preheat the oven to 400°F and line a large baking sheet with parchment paper.
2
Place the high-protein flatbread on the sheet and par-bake for 2 minutes per side until slightly firm.
3
Spread the sugar-free BBQ sauce evenly over the flatbread, leaving a half-inch border for the crust.
4
Evenly distribute the shredded chicken breast and thinly sliced red onions over the sauce.
5
Sprinkle the garlic powder and dried oregano over the toppings, then finish with the shredded mozzarella.
6
Bake for 8 to 10 minutes until the cheese is melted and the edges of the flatbread are golden brown.
7
Remove from the oven, garnish with fresh chopped cilantro, and slice into pieces to serve.