Name: Southwest Chicken and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 0.25 cup black beans; 0.5 cup bell pepper; 0.25 cup red onion; 0 tsp olive oil; 0.25 cup fresh salsa; 0.13 whole avocado; 0.5 tsp chili powder; 0.25 tsp cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro; 0.5 whole lime

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Southwest Chicken and Rice Bowl

Sautéed chicken breast seasoned with smoky spices served over fluffy brown rice with fiber-rich black beans and vibrant bell peppers.

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NUTRITION

Protein

53.4g

Fat

10.4g

Carbs

58.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

0.25 cup black beans

0.5 cup bell pepper

0.25 cup red onion

0 tsp olive oil

0.25 cup fresh salsa

0.13 whole avocado

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

0.5 whole lime

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season with chili powder, cumin, garlic powder, sea salt, and black pepper.
2
Heat olive oil in a large skillet over medium-high heat and add the chicken, cooking until golden brown and cooked through.
3
Add sliced bell peppers and red onions to the skillet, sautéing until the vegetables are tender-crisp.
4
Stir in the black beans and cook for another minute until heated through.
5
Assemble the bowl by placing the cooked brown rice at the base and topping it with the chicken and vegetable mixture.
6
Garnish with fresh salsa, sliced avocado, chopped cilantro, and a squeeze of fresh lime juice.