Name: Cottage Cheese BBQ Crunch Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 220 g Low-fat cottage cheese; 2 oz Cooked chicken breast; 100 g Cucumber; 30 g Quaker Rice Crisps; 2 tbsp Sugar-free BBQ sauce; 1 tsp Green onions; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese BBQ Crunch Bowl

Creamy cottage cheese and tender shredded chicken are tossed in smoky BBQ sauce and topped with crisp cucumber and crunchy rice chips for a satisfying, savory bite.

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NUTRITION

Protein

51.9g

Fat

8.0g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

220 g Low-fat cottage cheese

2 oz Cooked chicken breast

100 g Cucumber

30 g Quaker Rice Crisps

2 tbsp Sugar-free BBQ sauce

1 tsp Green onions

0.25 tsp Black pepper

0.25 tsp Smoked paprika

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PREPARATION

1
Place the cottage cheese in a medium serving bowl and stir in the black pepper and smoked paprika until well combined.
2
Shred the cooked chicken breast and fold it into the cottage cheese along with the sugar-free BBQ sauce.
3
Dice the cucumber into small, uniform pieces and scatter them over the top of the cottage cheese mixture.
4
Break the Quaker Rice Crisps into slightly smaller pieces if desired, and add them to the bowl just before eating to maintain their crunch.
5
Garnish with thinly sliced green onions and enjoy immediately.