Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over a bed of fluffy quinoa and steamed broccoli with a sprinkle of toasted sea salt.

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NUTRITION

346kcal
Protein
32.1g
Fat
12.3g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

2.9 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

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PREPARATION

  • 1

    Pat the chicken breast dry and rub with half the olive oil, lemon juice, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While chicken is grilling, rinse the quinoa and boil in water or broth until the liquid is absorbed and grains are fluffy.

  • 4

    Steam the broccoli florets in a steamer basket for 5 minutes until they are bright green and tender-crisp.

  • 5

    Slice the grilled chicken and serve it over the quinoa with the broccoli on the side.

  • 6

    Drizzle the remaining olive oil over the dish and finish with a pinch of toasted sea salt.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over a bed of fluffy quinoa and steamed broccoli with a sprinkle of toasted sea salt.

NUTRITION

346kcal
Protein
32.1g
Fat
12.3g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

2.9 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

PREPARATION

  • 1

    Pat the chicken breast dry and rub with half the olive oil, lemon juice, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While chicken is grilling, rinse the quinoa and boil in water or broth until the liquid is absorbed and grains are fluffy.

  • 4

    Steam the broccoli florets in a steamer basket for 5 minutes until they are bright green and tender-crisp.

  • 5

    Slice the grilled chicken and serve it over the quinoa with the broccoli on the side.

  • 6

    Drizzle the remaining olive oil over the dish and finish with a pinch of toasted sea salt.