Name: Baked Fish Fillets with Seasoned Fries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Frozen breaded fish fillets; 1 oz Frozen potato fries; 1 cup Green beans; 0 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.5 whole Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Fish Fillets with Seasoned Fries

Crispy oven-baked breaded fish fillets served alongside golden seasoned fries and snap-fresh green beans for a satisfying crunch in every bite.

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NUTRITION

Protein

31.4g

Fat

25.5g

Carbs

63.2g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Frozen breaded fish fillets

1 oz Frozen potato fries

1 cup Green beans

0 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.5 whole Lemon

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PREPARATION

1
Preheat oven to 425°F (220°C).
2
Arrange the frozen fish fillets and frozen fries on a large parchment-lined baking sheet in a single layer.
3
Bake for 10 minutes.
4
While fish and fries bake, trim the green beans and toss them with olive oil, sea salt, black pepper, and garlic powder.
5
Flip the fish and fries, then add the green beans to the baking sheet.
6
Bake for an additional 10-12 minutes until the fish is golden brown and the green beans are tender-crisp.
7
Serve immediately with a fresh squeeze of lemon over the fish.