Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 cup Cooked quinoa; 1 cup Asparagus; 0.5 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 tsp Fresh dill; 1 tsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillets grilled with a zesty lemon-herb marinade, served over a bed of fluffy quinoa and snappy roasted asparagus.

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NUTRITION

Protein

43.6g

Fat

32.1g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Cooked quinoa

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Prepare the quinoa according to package instructions until it is light and fluffy.
2
In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, chopped dill, and parsley.
3
Season the salmon fillet with sea salt and black pepper, then coat the top with half of the prepared lemon-herb marinade.
4
Preheat a grill or cast-iron grill pan over medium-high heat and lightly grease the surface.
5
Place the salmon on the grill and cook for 4-5 minutes per side until the fish is opaque and flakes easily with a fork.
6
Grill the asparagus spears alongside the salmon for 3-4 minutes until they are bright green and slightly charred.
7
Plate the salmon over the warm quinoa with the asparagus and drizzle the remaining herb dressing over the top before serving.