Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tbsp Slivered Almonds; 0.25 tsp Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

40.8g

Fat

9.4g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tbsp Slivered Almonds

0.25 tsp Ground Cinnamon

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and stir in the vanilla protein powder until the mixture is completely smooth and creamy.
2
Whisk in a pinch of ground cinnamon to add warmth and depth to the yogurt base.
3
In a tall glass or mason jar, spoon in half of the protein-boosted yogurt mixture as the first layer.
4
Top the yogurt with half of the fresh mixed berries, pressing them slightly into the cream.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds over the top for a satisfyingly toasted crunch.