Egg White Omelette with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Bacon

A light egg white omelette folded over sautéed spinach and crispy turkey bacon, finished with creamy feta and sliced avocado.

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NUTRITION

374kcal
Protein
32.1g
Fat
23.5g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 ounce Feta Cheese

0.25 medium Avocado

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crispy, then chop into bite-sized pieces.

  • 2

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until wilted, then set aside.

  • 3

    Wipe the skillet clean and add avocado oil over medium-low heat.

  • 4

    Pour the egg whites into the skillet and cook undisturbed until the edges begin to set.

  • 5

    Distribute the sautéed spinach, chopped turkey bacon, and crumbled feta cheese over one half of the omelette.

  • 6

    Carefully fold the other half over the filling and cook for another minute until the egg is fully set.

  • 7

    Slide the omelette onto a plate and garnish with fresh avocado slices.

Egg White Omelette with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Bacon

A light egg white omelette folded over sautéed spinach and crispy turkey bacon, finished with creamy feta and sliced avocado.

NUTRITION

374kcal
Protein
32.1g
Fat
23.5g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 ounce Feta Cheese

0.25 medium Avocado

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crispy, then chop into bite-sized pieces.

  • 2

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until wilted, then set aside.

  • 3

    Wipe the skillet clean and add avocado oil over medium-low heat.

  • 4

    Pour the egg whites into the skillet and cook undisturbed until the edges begin to set.

  • 5

    Distribute the sautéed spinach, chopped turkey bacon, and crumbled feta cheese over one half of the omelette.

  • 6

    Carefully fold the other half over the filling and cook for another minute until the egg is fully set.

  • 7

    Slide the omelette onto a plate and garnish with fresh avocado slices.