Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and charred roasted broccoli with a squeeze of fresh lemon.

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NUTRITION

Protein

42.1g

Fat

13.3g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat the oven to 400°F and toss broccoli florets with half the olive oil, salt, and pepper.
2
Roast the broccoli on a baking sheet for 15 to 20 minutes until the edges are crispy and charred.
3
Season the chicken breast with garlic powder, salt, and pepper, then grill for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
Fluff the cooked quinoa with a fork and place it in a serving bowl.
5
Top the quinoa with the sliced grilled chicken and roasted broccoli, finishing with a bright squeeze of fresh lemon juice.