Name: Peanut Butter Banana Protein Power Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened almond milk; 1.5 scoops Vanilla protein powder; 1 medium Banana; 1.5 tbsp Natural peanut butter; 0.25 tsp Ground cinnamon; 0.5 cup Ice cubes

Peanut Butter Banana Protein Power Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Butter Banana Protein Power Shake

Blended creamy banana and rich peanut butter with vanilla protein creates a velvety smooth shake that provides a satisfying energy boost.

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NUTRITION

Protein

46.0g

Fat

18.6g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened almond milk

1.5 scoops Vanilla protein powder

1 medium Banana

1.5 tbsp Natural peanut butter

0.25 tsp Ground cinnamon

0.5 cup Ice cubes

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PREPARATION

1
Add the almond milk to the blender first to prevent the protein powder from sticking to the bottom.
2
Peel the banana and break it into chunks before adding to the blender.
3
Add the vanilla protein powder, natural peanut butter, and ground cinnamon.
4
Top with the ice cubes to ensure they are crushed efficiently.
5
Blend on high speed for 45-60 seconds until the consistency is completely smooth and frothy.
6
Pour into a tall glass and enjoy immediately while chilled.