Berry Pecan Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Pecan Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Berry Pecan Yogurt Parfait

Creamy Greek yogurt layered with vibrant mixed berries and toasted pecans for a satisfying, protein-packed crunch in every spoonful.

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NUTRITION

380kcal
Protein
55.4g
Fat
12.2g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek yogurt

1 scoop Collagen peptides

0.5 tsp Vanilla extract

0.5 oz Pecans

0.75 cup Mixed berries

1 tsp Chia seeds

1 tsp Maple syrup

0.13 tsp Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt, collagen peptides, vanilla, and cinnamon in a bowl until perfectly smooth and well combined.

  • 2

    Toast the pecans in a dry skillet over medium heat for 2 minutes, stirring constantly until they are fragrant and golden brown.

  • 3

    Spoon half of the yogurt mixture into a serving glass or bowl to create a thick base layer.

  • 4

    Scatter half of the fresh mixed berries and toasted pecans over the yogurt layer.

  • 5

    Add the remaining yogurt mixture in an even layer, then top with the rest of the berries and pecans.

  • 6

    Sprinkle the chia seeds over the top and finish with a light drizzle of pure maple syrup.

Berry Pecan Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Pecan Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Berry Pecan Yogurt Parfait

Creamy Greek yogurt layered with vibrant mixed berries and toasted pecans for a satisfying, protein-packed crunch in every spoonful.

NUTRITION

380kcal
Protein
55.4g
Fat
12.2g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek yogurt

1 scoop Collagen peptides

0.5 tsp Vanilla extract

0.5 oz Pecans

0.75 cup Mixed berries

1 tsp Chia seeds

1 tsp Maple syrup

0.13 tsp Cinnamon

PREPARATION

  • 1

    Whisk the Greek yogurt, collagen peptides, vanilla, and cinnamon in a bowl until perfectly smooth and well combined.

  • 2

    Toast the pecans in a dry skillet over medium heat for 2 minutes, stirring constantly until they are fragrant and golden brown.

  • 3

    Spoon half of the yogurt mixture into a serving glass or bowl to create a thick base layer.

  • 4

    Scatter half of the fresh mixed berries and toasted pecans over the yogurt layer.

  • 5

    Add the remaining yogurt mixture in an even layer, then top with the rest of the berries and pecans.

  • 6

    Sprinkle the chia seeds over the top and finish with a light drizzle of pure maple syrup.