Blueberry Almond Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Protein Overnight Oats

Creamy rolled oats and protein-rich Greek yogurt soaked overnight with juicy blueberries and crunchy toasted almonds for a satisfying, nutrient-dense breakfast.

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NUTRITION

497kcal
Protein
46.7g
Fat
13.3g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup non-fat Greek yogurt

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tbsp sliced almonds

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

  • 1

    In a wide-mouth glass jar or airtight container, whisk together the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon until well combined.

  • 2

    Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the dry mixture.

  • 3

    Stir vigorously with a spoon until all the protein powder is fully incorporated and no dry clumps remain.

  • 4

    Gently fold in half of the fresh blueberries, being careful not to crush them.

  • 5

    Seal the container with a lid and place it in the refrigerator for at least 6 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.

  • 6

    Before serving, give the oats a quick stir to loosen the texture. If it is too thick, add a splash of almond milk.

  • 7

    Top with the remaining fresh blueberries and sliced almonds for a delightful crunch.

Blueberry Almond Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Protein Overnight Oats

Creamy rolled oats and protein-rich Greek yogurt soaked overnight with juicy blueberries and crunchy toasted almonds for a satisfying, nutrient-dense breakfast.

NUTRITION

497kcal
Protein
46.7g
Fat
13.3g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup non-fat Greek yogurt

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tbsp sliced almonds

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

PREPARATION

  • 1

    In a wide-mouth glass jar or airtight container, whisk together the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon until well combined.

  • 2

    Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the dry mixture.

  • 3

    Stir vigorously with a spoon until all the protein powder is fully incorporated and no dry clumps remain.

  • 4

    Gently fold in half of the fresh blueberries, being careful not to crush them.

  • 5

    Seal the container with a lid and place it in the refrigerator for at least 6 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.

  • 6

    Before serving, give the oats a quick stir to loosen the texture. If it is too thick, add a splash of almond milk.

  • 7

    Top with the remaining fresh blueberries and sliced almonds for a delightful crunch.