Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cup Shredded iceberg lettuce; 0.25 cup Diced white onion; 0.25 cup Sliced dill pickles; 0.5 oz Shredded sharp cheddar cheese; 0.25 cup Plain nonfat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sugar-free sweet relish; 0.5 tsp Smoked paprika; 1 tsp Apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Lean ground beef sautéed with aromatic spices served over a crisp bed of shredded lettuce and topped with a velvety, tangy secret sauce.

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NUTRITION

Protein

53.8g

Fat

25.6g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cup Shredded iceberg lettuce

0.25 cup Diced white onion

0.25 cup Sliced dill pickles

0.5 oz Shredded sharp cheddar cheese

0.25 cup Plain nonfat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free sweet relish

0.5 tsp Smoked paprika

1 tsp Apple cider vinegar

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with sea salt, black pepper, and garlic powder while cooking, then drain any excess fat.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, sugar-free relish, smoked paprika, and apple cider vinegar to create the dressing.
4
Place the shredded iceberg lettuce into a large serving bowl as the base.
5
Top the lettuce with the seasoned ground beef, diced white onions, sliced dill pickles, and shredded cheddar cheese.
6
Drizzle the velvety sauce over the bowl and toss gently before serving.