Name: Albacore Tuna Salad with Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Albacore tuna; 0.25 cup Greek yogurt; 1 tbsp Avocado oil mayonnaise; 1 tsp Dijon mustard; 1 tbsp Lemon juice; 0.5 cup Celery; 2 tbsp Red onion; 1 tbsp Fresh dill; 1 tbsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 6 whole Seed crackers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Albacore Tuna Salad with Fresh Herbs

Flaky albacore tuna tossed with crisp celery and aromatic herbs in a creamy, zesty dressing for a refreshing and satisfying crunch.

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NUTRITION

Protein

44.7g

Fat

15.5g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Albacore tuna

0.25 cup Greek yogurt

1 tbsp Avocado oil mayonnaise

1 tsp Dijon mustard

1 tbsp Lemon juice

0.5 cup Celery

2 tbsp Red onion

1 tbsp Fresh dill

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

6 whole Seed crackers

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PREPARATION

1
Drain the canned albacore tuna thoroughly and place it in a medium mixing bowl.
2
Use a fork to flake the tuna into smaller, bite-sized pieces.
3
Add the Greek yogurt, avocado oil mayonnaise, Dijon mustard, and lemon juice to the bowl.
4
Fold in the finely diced celery, minced red onion, fresh dill, and fresh parsley until the mixture is well combined.
5
Season the salad with sea salt and black pepper, stirring gently to incorporate.
6
Serve the herb-flecked tuna salad immediately alongside the seed crackers for a crunchy finish.