Name: Cinnamon Banana Almond Butter Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 0.5 cup Egg whites; 0.75 cup Greek yogurt; 0.5 cup Unsweetened almond milk; 1 tbsp Almond butter; 1 tbsp Chia seeds; 0.5 medium Banana; 0.5 whole Medjool date; 0.5 tsp Ground cinnamon; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon Banana Almond Butter Oats

Creamy oats simmered with almond milk and egg whites for a protein boost, topped with velvety almond butter and sweet sliced bananas.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

17.0g

Carbs

67.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.5 cup Egg whites

0.75 cup Greek yogurt

0.5 cup Unsweetened almond milk

1 tbsp Almond butter

1 tbsp Chia seeds

0.5 medium Banana

0.5 whole Medjool date

0.5 tsp Ground cinnamon

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small saucepan, combine the rolled oats, unsweetened almond milk, and sea salt over medium heat.
2
Bring the mixture to a gentle simmer, stirring frequently to ensure the oats absorb the liquid evenly.
3
Once the oats begin to thicken, slowly whisk in the egg whites, stirring constantly for 2 minutes until the mixture is fluffy and fully cooked.
4
Remove from heat and stir in the ground cinnamon and chia seeds, allowing the mixture to sit for one minute to thicken.
5
Transfer the oats to a bowl and stir in the Greek yogurt until completely incorporated and creamy.
6
Top the bowl with sliced banana, chopped Medjool date, and a drizzle of almond butter before serving.