Name: Banana Almond Butter Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup rolled oats; 1.5 scoop vanilla plant-based protein powder; 1.5 tbsp chia seeds; 0.25 tsp ground cinnamon; 0.75 cup sweetened almond milk; 1 tbsp almond butter; 0.5 medium banana; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Almond Butter Overnight Oats

Creamy oats soaked in sweetened almond milk and mixed with rich almond butter, topped with sweet sliced bananas and a dash of warm cinnamon.

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NUTRITION

Protein

41.1g

Fat

20.4g

Carbs

60.3g

SERVINGS

1 serving

INGREDIENTS

0.33 cup rolled oats

1.5 scoop vanilla plant-based protein powder

1.5 tbsp chia seeds

0.25 tsp ground cinnamon

0.75 cup sweetened almond milk

1 tbsp almond butter

0.5 medium banana

0.13 tsp sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla plant-based protein powder, chia seeds, cinnamon, and sea salt.
2
Pour in the sweetened almond milk and stir vigorously until the protein powder is fully incorporated and no clumps remain.
3
Fold in the almond butter, leaving some swirls for texture throughout the mixture.
4
Slice half of a medium banana and layer it on top or stir it in, then seal the container tightly.
5
Refrigerate for at least 4 hours, or preferably overnight, to allow the oats and chia seeds to soften into a thick, pudding-like consistency.
6
Before serving, give the oats a quick stir and add an extra splash of almond milk if a thinner consistency is desired.