Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 teaspoon Vanilla Protein Powder; 1/2 cup Fresh Strawberries, sliced; 1/2 cup Fresh Blueberries; 1.5 tablespoons Hemp Hearts; 2 tablespoons Sliced Almonds; 1 tablespoon Honey; 1/2 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt folded with vanilla protein and fresh berries, finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

34.3g

Fat

13.3g

Carbs

47.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 teaspoon Vanilla Protein Powder

1/2 cup Fresh Strawberries, sliced

1/2 cup Fresh Blueberries

1.5 tablespoons Hemp Hearts

2 tablespoons Sliced Almonds

1 tablespoon Honey

1/2 teaspoon Vanilla Extract

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is light and airy.
2
Lightly toast the sliced almonds in a dry skillet over medium heat for 2 minutes until they become fragrant and golden.
3
Place half of the whipped yogurt mixture into a serving glass or bowl.
4
Layer the fresh strawberries and blueberries over the yogurt base.
5
Add the remaining yogurt mixture on top of the berry layer.
6
Garnish the parfait with the hemp hearts and the toasted almonds.
7
Finish the dish with a drizzle of honey for a touch of natural sweetness.