Name: Spiced Ground Beef and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 85% lean ground beef; 0.5 cup Sweet potato; 0 tsp Olive oil; 0.25 cup Yellow onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika; 0.25 tsp Cumin

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef and Sweet Potatoes

Sautéed ground beef and caramelized onions served over crispy air-fried sweet potatoes seasoned with a smoky spice blend for a savory and satisfying bowl.

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NUTRITION

Protein

34.7g

Fat

32.6g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

6 oz 85% lean ground beef

0.5 cup Sweet potato

0 tsp Olive oil

0.25 cup Yellow onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Cumin

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PREPARATION

1
Peel and cube the sweet potato into half-inch pieces.
2
Toss the sweet potato cubes with olive oil, smoked paprika, and a pinch of sea salt.
3
Place the sweet potatoes in the air fryer basket and cook at 400°F for 12-15 minutes until golden and crispy.
4
While the potatoes cook, heat a large skillet over medium-high heat and add the ground beef and diced yellow onion.
5
Break the beef apart with a spatula and cook until browned and the onions are soft and caramelized.
6
Stir in the cumin, garlic powder, black pepper, and remaining sea salt, cooking for another 2 minutes to toast the spices.
7
Transfer the crispy air-fried sweet potatoes to a bowl and top with the savory spiced beef and onion mixture.