NUTRITION

SERVINGS

INGREDIENTS

0.5 cup oat flour

0.5 scoop vanilla protein powder

0.25 cup non-fat Greek yogurt

0.5 cup egg whites

1 tsp baking powder

0.25 tsp sea salt

1 tsp vanilla extract

0.5 tsp coconut oil

1 cup mixed berries

0.5 tbsp pure maple syrup

PREPARATION

• 1

  In a large bowl, whisk together the oat flour, vanilla protein powder, baking powder, and sea salt until well combined.

• 2

  Add the Greek yogurt, egg whites, and vanilla extract to the dry ingredients, stirring until a smooth batter forms.

• 3

  Heat the coconut oil in a large non-stick skillet over medium-low heat to ensure the pancakes cook through without burning.

• 4

  Scoop 1/4 cup portions of the batter onto the skillet, leaving space between each pancake.

• 5

  Cook until small bubbles begin to form on the surface and the edges look set, then carefully flip.

• 6

  Continue cooking for 1-2 minutes until both sides are golden brown and the center is firm.

• 7

  Serve the warm pancakes immediately topped with fresh mixed berries and a drizzle of pure maple syrup.