Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Shredded romaine lettuce; 0.25 cup Diced white onion; 0.25 cup Sliced dill pickles; 0.25 cup Nonfat plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sugar-free dill relish; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika; 0.5 tsp Toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over crisp shredded lettuce and topped with a tangy, creamy Greek yogurt special sauce for a satisfying and nostalgic meal.

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NUTRITION

Protein

54.5g

Fat

31.7g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Shredded romaine lettuce

0.25 cup Diced white onion

0.25 cup Sliced dill pickles

0.25 cup Nonfat plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free dill relish

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.5 tsp Toasted sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, dill relish, garlic powder, and smoked paprika to create the special sauce.
2
Heat the olive oil in a medium skillet over medium-high heat.
3
Add the ground beef, sea salt, and black pepper to the skillet, breaking the meat apart with a spatula until fully browned and cooked through.
4
Place the shredded romaine lettuce in a large serving bowl as the base.
5
Top the lettuce with the warm cooked ground beef, diced white onions, and sliced dill pickles.
6
Drizzle the prepared creamy special sauce over the bowl and garnish with toasted sesame seeds before serving.