Name: Strawberry Protein Bread Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 slices Whole Grain Bread; 0.5 cup Egg Whites; 1 large Egg; 0.5 scoop Vanilla Whey Protein; 1 cup Fresh Strawberries, sliced; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Pure Maple Syrup; 1 teaspoon Ground Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Protein Bread Pudding

Whole grain bread cubes soaked in a vanilla protein custard and baked with fresh strawberries until the edges are perfectly golden and toasted.

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NUTRITION

Protein

45.9g

Fat

11.4g

Carbs

74.4g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Grain Bread

0.5 cup Egg Whites

1 large Egg

0.5 scoop Vanilla Whey Protein

1 cup Fresh Strawberries, sliced

0.5 cup Unsweetened Almond Milk

1 tablespoon Pure Maple Syrup

1 teaspoon Ground Cinnamon

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish.
2
Cut the whole grain bread into one-inch cubes and spread them evenly into the prepared dish.
3
In a medium mixing bowl, whisk together the egg whites, whole egg, almond milk, vanilla protein powder, maple syrup, and cinnamon until the protein powder is fully dissolved.
4
Gently fold the sliced strawberries in with the bread cubes.
5
Pour the liquid custard mixture over the bread and strawberries, pressing down with a spoon to ensure every piece of bread is submerged and soaking.
6
Allow the mixture to sit for about 10 minutes so the bread can fully absorb the custard.
7
Bake for 25-30 minutes until the pudding has set and the top is beautifully toasted and golden brown.