Seared Steak with Herb Potatoes and Sauteed Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Herb Potatoes and Sauteed Corn

YOUR SOLIN GENERATED RECIPE

Seared Steak with Herb Potatoes and Sauteed Corn

Pan-seared top sirloin paired with herb-roasted red potatoes and sweet sautéed corn, finished with a touch of golden ghee.

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NUTRITION

724kcal
Protein
52.4g
Fat
35.9g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Top Sirloin Steak

200g Red Potatoes

1/2 cup Sweet Corn

1 tbsp Ghee

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss diced red potatoes with olive oil, salt, pepper, and chopped rosemary.

  • 3

    Spread potatoes on a baking sheet and roast for 20-25 minutes until tender and browned.

  • 4

    Season the steak generously with salt and pepper on both sides.

  • 5

    Heat a cast-iron skillet over medium-high heat with half of the ghee.

  • 6

    Sear the steak for 4-5 minutes per side for medium-rare, adding smashed garlic to the pan.

  • 7

    Remove steak from the skillet and let it rest for at least 5 minutes.

  • 8

    In the same skillet, add the remaining ghee and the corn kernels.

  • 9

    Sauté the corn for 3-4 minutes until slightly charred and tender.

  • 10

    Slice the steak against the grain and serve with the potatoes and corn.

Seared Steak with Herb Potatoes and Sauteed Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Herb Potatoes and Sauteed Corn

YOUR SOLIN GENERATED RECIPE

Seared Steak with Herb Potatoes and Sauteed Corn

Pan-seared top sirloin paired with herb-roasted red potatoes and sweet sautéed corn, finished with a touch of golden ghee.

NUTRITION

724kcal
Protein
52.4g
Fat
35.9g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Top Sirloin Steak

200g Red Potatoes

1/2 cup Sweet Corn

1 tbsp Ghee

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss diced red potatoes with olive oil, salt, pepper, and chopped rosemary.

  • 3

    Spread potatoes on a baking sheet and roast for 20-25 minutes until tender and browned.

  • 4

    Season the steak generously with salt and pepper on both sides.

  • 5

    Heat a cast-iron skillet over medium-high heat with half of the ghee.

  • 6

    Sear the steak for 4-5 minutes per side for medium-rare, adding smashed garlic to the pan.

  • 7

    Remove steak from the skillet and let it rest for at least 5 minutes.

  • 8

    In the same skillet, add the remaining ghee and the corn kernels.

  • 9

    Sauté the corn for 3-4 minutes until slightly charred and tender.

  • 10

    Slice the steak against the grain and serve with the potatoes and corn.