NUTRITION

SERVINGS

INGREDIENTS

2.5 oz Ground beef (93% lean)

0.5 cup Diced yellow onion

0.5 cup Diced green bell pepper

1 tsp Minced garlic

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Canned diced tomatoes

1 cup Beef bone broth

0.5 cup Canned black beans

0.25 cup Frozen corn kernels

0.13 whole Avocado

1 tbsp Fresh cilantro

1 tsp Lime juice

PREPARATION

• 1

  In a medium pot over medium-high heat, add the ground beef and cook until browned, breaking it into small crumbles with a wooden spoon.

• 2

  Add the diced onion and green bell pepper to the pot, sautéing for 4-5 minutes until the vegetables are tender.

• 3

  Stir in the minced garlic, chili powder, cumin, smoked paprika, sea salt, and black pepper, cooking for 1 minute until fragrant.

• 4

  Pour in the diced tomatoes with their juices and the beef bone broth, scraping the bottom of the pot to release any browned bits.

• 5

  Add the black beans and frozen corn, then bring the soup to a gentle boil.

• 6

  Reduce the heat to low and simmer for 10-15 minutes to allow the flavors to meld.

• 7

  Stir in the lime juice just before serving.

• 8

  Ladle the soup into a bowl and garnish with fresh cilantro and sliced avocado.