NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Oat flour

30 gram Vanilla protein powder

1 tsp Baking powder

0.25 tsp Sea salt

0.5 cup Non-fat Greek yogurt

1 large Egg

0.25 cup Water

0.5 tsp Vanilla extract

0.5 cup Fresh blueberries

0.5 cup Sliced strawberries

1 tbsp Pure maple syrup

PREPARATION

• 1

  Preheat your waffle iron to its medium-high setting and lightly coat with non-stick cooking spray if necessary.

• 2

  In a medium mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, and sea salt until well combined.

• 3

  In a separate bowl, beat the egg then stir in the Greek yogurt, water, and vanilla extract until the mixture is smooth.

• 4

  Pour the wet ingredients into the dry ingredients and stir gently until just combined; avoid over-mixing to keep the waffles light.

• 5

  Pour the batter onto the hot waffle iron and cook for 4-6 minutes, or until the exterior is crisp and golden brown.

• 6

  While the waffles cook, toss the blueberries and sliced strawberries together in a small bowl.

• 7

  Serve the warm waffles immediately topped with the fresh berry medley and a drizzle of pure maple syrup.