Name: Turkey and Provolone Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sprouted grain bread; 4 oz Roasted turkey breast; 1 slice Provolone cheese; 1 cup Baby arugula; 2 slice Tomato; 1 tbsp Dijon mustard; 0.25 tsp Black pepper; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Provolone Sandwich

Toasted sprouted grain bread layered with herb-roasted turkey and sharp provolone, topped with crisp arugula and juicy tomato slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.1g

Fat

15.7g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

4 oz Roasted turkey breast

1 slice Provolone cheese

1 cup Baby arugula

2 slice Tomato

1 tbsp Dijon mustard

0.25 tsp Black pepper

0.25 tsp Dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Lightly toast the sprouted grain bread slices until golden and firm.
2
Spread the Dijon mustard evenly across one side of each slice of bread.
3
Layer the roasted turkey breast on the bottom slice, followed by the provolone cheese.
4
Sprinkle the dried oregano and black pepper over the cheese for an aromatic finish.
5
Top with the tomato slices and baby arugula before closing the sandwich with the second bread slice.
6
Slice diagonally and serve immediately.