Name: Grilled Chicken and Vegetable Soup with White Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.7 oz Chicken Breast; 1/3 cup Cannellini Beans; 1/2 cup Zucchini; 1/4 cup Carrots; 1/4 cup Celery; 1/4 cup Onion; 1/2 cup Kale; 1.5 cups Chicken Broth; 1 tsp Olive Oil; 1 tsp Lemon Juice; 1 Almond Flour Cookie

Grilled Chicken and Vegetable Soup with White Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Vegetable Soup with White Beans

A hearty bowl of grilled chicken and creamy white beans simmered with garden vegetables in a savory broth, finished with a squeeze of bright lemon.

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NUTRITION

Protein

43.5g

Fat

15.5g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

3.7 oz Chicken Breast

1/3 cup Cannellini Beans

1/2 cup Zucchini

1/4 cup Carrots

1/4 cup Celery

1/4 cup Onion

1/2 cup Kale

1.5 cups Chicken Broth

1 tsp Olive Oil

1 tsp Lemon Juice

1 Almond Flour Cookie

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PREPARATION

1
Season chicken breast with salt and pepper then grill until cooked through
2
Dice the grilled chicken into bite-sized pieces and set aside
3
Heat olive oil in a large pot over medium heat and sauté onion carrots and celery until softened
4
Stir in the zucchini and cook for another few minutes
5
Pour in the chicken broth and bring to a gentle simmer
6
Add the white beans and grilled chicken pieces to the pot
7
Stir in the chopped kale and let it wilt into the hot soup
8
Season with a pinch of salt and pepper and a squeeze of fresh lemon juice before serving
9
Enjoy the clean almond flour cookie as a satisfying sweet finish to your meal