Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast marinated in warm spices, served over a light bed of basmati rice with a crisp cucumber and tomato salad.

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NUTRITION

470kcal
Protein
49.3g
Fat
21.1g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup cooked basmati rice

1 tbsp extra virgin olive oil

0.25 tsp ground cumin

0.25 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp plain Greek yogurt

1 tsp lemon juice

1 tsp fresh parsley

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PREPARATION

  • 1

    Slice the chicken breast into thin bite-sized strips and place them in a small mixing bowl.

  • 2

    Whisk together the olive oil, cumin, coriander, turmeric, garlic powder, sea salt, and black pepper, then pour over the chicken to coat evenly.

  • 3

    Heat a non-stick skillet over medium-high heat and add the marinated chicken, searing for 6 to 8 minutes until golden brown and fully cooked.

  • 4

    While the chicken cooks, dice the cucumber and halve the cherry tomatoes, then toss them with the lemon juice in a separate bowl.

  • 5

    In a small ramekin, stir together the Greek yogurt and chopped fresh parsley to create a cooling sauce.

  • 6

    Place the warmed cooked basmati rice at the bottom of a serving bowl.

  • 7

    Top the rice with the spiced chicken and the fresh vegetable salad, then finish with a dollop of the yogurt sauce.

Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast marinated in warm spices, served over a light bed of basmati rice with a crisp cucumber and tomato salad.

NUTRITION

470kcal
Protein
49.3g
Fat
21.1g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup cooked basmati rice

1 tbsp extra virgin olive oil

0.25 tsp ground cumin

0.25 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp plain Greek yogurt

1 tsp lemon juice

1 tsp fresh parsley

PREPARATION

  • 1

    Slice the chicken breast into thin bite-sized strips and place them in a small mixing bowl.

  • 2

    Whisk together the olive oil, cumin, coriander, turmeric, garlic powder, sea salt, and black pepper, then pour over the chicken to coat evenly.

  • 3

    Heat a non-stick skillet over medium-high heat and add the marinated chicken, searing for 6 to 8 minutes until golden brown and fully cooked.

  • 4

    While the chicken cooks, dice the cucumber and halve the cherry tomatoes, then toss them with the lemon juice in a separate bowl.

  • 5

    In a small ramekin, stir together the Greek yogurt and chopped fresh parsley to create a cooling sauce.

  • 6

    Place the warmed cooked basmati rice at the bottom of a serving bowl.

  • 7

    Top the rice with the spiced chicken and the fresh vegetable salad, then finish with a dollop of the yogurt sauce.