Name: Malaysian Fried Rice with King Prawns
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz King prawns; 0.5 cup Cooked jasmine rice; 1 large Egg; 1 tsp Avocado oil; 0.5 cup Frozen peas and carrots; 1 clove Garlic; 1 tsp Sambal oelek; 1 tbsp Tamari; 1 stalk Green onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Malaysian Fried Rice with King Prawns

Wok-seared jasmine rice tossed with succulent king prawns and vibrant vegetables in a savory, spicy sambal sauce for a fragrant and satisfying meal.

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NUTRITION

Protein

50.4g

Fat

12g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

6 oz King prawns

0.5 cup Cooked jasmine rice

1 large Egg

1 tsp Avocado oil

0.5 cup Frozen peas and carrots

1 clove Garlic

1 tsp Sambal oelek

1 tbsp Tamari

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat avocado oil in a large skillet or wok over medium-high heat.
2
Add the king prawns, seasoning with salt and pepper, and sear until pink and opaque.
3
Push prawns to the side, crack the egg into the pan, and scramble until just set.
4
Stir in the minced garlic, peas, and carrots, sautéing for 2 minutes until fragrant.
5
Add the cooked rice, tamari, and sambal oelek, tossing everything together until the rice is heated through and slightly crispy.
6
Garnish with sliced green onions and serve immediately.