YOUR SOLIN GENERATED RECIPE
Crispy Chicken Parmesan with Marinara Sauce
Tender chicken breast coated in a golden almond-parmesan crust, pan-seared and topped with vibrant marinara and melted mozzarella over a bed of zesty zucchini noodles.
INGREDIENTS
2.25 oz chicken breast
1.5 tbsp almond flour
1 tbsp grated parmesan cheese
0.5 tsp dried oregano
0.25 tsp garlic powder
0.25 tsp sea salt
0.25 tsp black pepper
1 large Egg egg
1 tsp extra virgin olive oil
0.5 cup marinara sauce
0.75 oz fresh mozzarella cheese
1.5 cup zucchini noodles
1 tsp fresh basil
PREPARATION
Place the chicken breast between two sheets of parchment paper and pound to an even 1/2-inch thickness.
In a shallow bowl, whisk the egg. In another bowl, combine almond flour, grated parmesan, oregano, garlic powder, salt, and pepper.
Dip the chicken into the egg wash, then coat thoroughly with the almond flour mixture, pressing gently to adhere.
Heat olive oil in a skillet over medium heat and sear the chicken for 4-5 minutes per side until golden brown and cooked through.
Top the chicken with marinara sauce and mozzarella cheese, then cover the pan for 2 minutes until the cheese is bubbly and melted.
Sauté zucchini noodles in a separate pan for 2 minutes until just tender, then serve the chicken on top and garnish with fresh basil.