NUTRITION

SERVINGS

INGREDIENTS

11 piece Chicken wingettes

0.75 tbsp Honey

1 tbsp Tamari

0.25 tbsp Avocado oil

2 clove Garlic

0.5 tsp Fresh ginger

1 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onion

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin becomes extra crispy during roasting.

• 3

  In a large mixing bowl, toss the wings with avocado oil, sea salt, and black pepper until every piece is evenly coated.

• 4

  Arrange the wings in a single layer on the baking sheet, ensuring they are not touching, and bake for 35 minutes while flipping halfway through.

• 5

  While the wings are in the oven, combine the honey, tamari, minced garlic, grated ginger, and sesame oil in a small saucepan.

• 6

  Simmer the sauce over low heat for about 5 minutes until it reduces slightly into a thick, glossy glaze.

• 7

  Remove the crispy wings from the oven and immediately toss them in a clean bowl with the warm honey-garlic glaze.

• 8

  Garnish with thinly sliced green onions and serve immediately while the glaze is warm and the skin is crunchy.