Turkey Burger with Grilled Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Burger with Grilled Zucchini

YOUR SOLIN GENERATED RECIPE

Turkey Burger with Grilled Zucchini

Juicy turkey patties seared to perfection and served alongside tender, smoky grilled zucchini ribbons seasoned with bright lemon and herbs.

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NUTRITION

540kcal
Protein
48.3g
Fat
34.6g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

1 medium zucchini

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

1 tsp lemon juice

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PREPARATION

  • 1

    In a medium bowl, combine the ground turkey with half of the sea salt, black pepper, garlic powder, and dried oregano.

  • 2

    Form the turkey mixture into two even patties, pressing a small indent into the center of each to ensure even cooking.

  • 3

    Slice the zucchini into long, 1/4-inch thick planks and toss them with half of the olive oil and the remaining salt and pepper.

  • 4

    Heat a grill pan or cast-iron skillet over medium-high heat with the remaining olive oil.

  • 5

    Cook the turkey patties for 5-6 minutes per side until the internal temperature reaches 165°F and they are beautifully browned.

  • 6

    While the burgers cook, place the zucchini planks on the grill and cook for 2-3 minutes per side until tender with charred grill marks.

  • 7

    Remove from heat, drizzle the zucchini with lemon juice, and serve the juicy burgers alongside the grilled vegetables.

Turkey Burger with Grilled Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Burger with Grilled Zucchini

YOUR SOLIN GENERATED RECIPE

Turkey Burger with Grilled Zucchini

Juicy turkey patties seared to perfection and served alongside tender, smoky grilled zucchini ribbons seasoned with bright lemon and herbs.

NUTRITION

540kcal
Protein
48.3g
Fat
34.6g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

1 medium zucchini

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

1 tsp lemon juice

PREPARATION

  • 1

    In a medium bowl, combine the ground turkey with half of the sea salt, black pepper, garlic powder, and dried oregano.

  • 2

    Form the turkey mixture into two even patties, pressing a small indent into the center of each to ensure even cooking.

  • 3

    Slice the zucchini into long, 1/4-inch thick planks and toss them with half of the olive oil and the remaining salt and pepper.

  • 4

    Heat a grill pan or cast-iron skillet over medium-high heat with the remaining olive oil.

  • 5

    Cook the turkey patties for 5-6 minutes per side until the internal temperature reaches 165°F and they are beautifully browned.

  • 6

    While the burgers cook, place the zucchini planks on the grill and cook for 2-3 minutes per side until tender with charred grill marks.

  • 7

    Remove from heat, drizzle the zucchini with lemon juice, and serve the juicy burgers alongside the grilled vegetables.