Name: Turkey and Zucchini Skillet with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey; 0.25 tbsp extra virgin olive oil; 2 cups zucchini; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley; 1 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Zucchini Skillet with Herbs

Sautéed lean ground turkey and tender zucchini cubes are tossed with fragrant garlic and dried oregano for a vibrant, savory skillet meal.

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NUTRITION

Protein

46g

Fat

22.4g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.25 tbsp extra virgin olive oil

2 cups zucchini

0.5 cup yellow onion

2 cloves garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 tsp lemon juice

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced onion and sauté for 3-4 minutes until translucent and fragrant.
3
Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the diced zucchini, minced garlic, dried oregano, sea salt, and black pepper.
5
Cook for another 5-7 minutes, stirring occasionally, until the zucchini is tender but still holds its shape.
6
Remove from heat and stir in the fresh parsley and lemon juice to brighten the flavors.
7
Serve immediately in bowls.