Ginger-Lime Grilled Chicken with Cabbage Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Lime Grilled Chicken with Cabbage Salad

YOUR SOLIN GENERATED RECIPE

Ginger-Lime Grilled Chicken with Cabbage Salad

Tender chicken breast marinated in zesty ginger and lime is grilled and served over a vibrant, crunchy cabbage slaw tossed in a toasted sesame dressing.

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NUTRITION

523kcal
Protein
56.5g
Fat
25.2g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Extra virgin olive oil

1 tsp Toasted sesame oil

1 tbsp Lime juice

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1.5 cups Green cabbage

0.5 cup Red cabbage

0.5 cup Carrots

1 tbsp Rice vinegar

2 tbsp Fresh cilantro

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PREPARATION

  • 1

    In a small glass bowl, whisk together the extra virgin olive oil, lime juice, grated ginger, minced garlic, sea salt, and black pepper to create the base marinade.

  • 2

    Place the chicken breast in a shallow dish and pour half of the prepared marinade over it, turning to coat thoroughly, then marinate for 15-20 minutes.

  • 3

    Preheat a grill or cast-iron grill pan over medium-high heat until hot.

  • 4

    While the chicken marinates, combine the shredded green cabbage, red cabbage, shredded carrots, and chopped cilantro in a large mixing bowl.

  • 5

    Whisk the remaining half of the marinade with the toasted sesame oil and rice vinegar to create the salad dressing.

  • 6

    Grill the chicken for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F and beautiful char marks appear.

  • 7

    Transfer the chicken to a cutting board and allow it to rest for 5 minutes before slicing into thin strips across the grain.

  • 8

    Toss the cabbage mixture with the sesame-lime dressing until well coated and serve the warm chicken strips immediately on top.

Ginger-Lime Grilled Chicken with Cabbage Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Lime Grilled Chicken with Cabbage Salad

YOUR SOLIN GENERATED RECIPE

Ginger-Lime Grilled Chicken with Cabbage Salad

Tender chicken breast marinated in zesty ginger and lime is grilled and served over a vibrant, crunchy cabbage slaw tossed in a toasted sesame dressing.

NUTRITION

523kcal
Protein
56.5g
Fat
25.2g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Extra virgin olive oil

1 tsp Toasted sesame oil

1 tbsp Lime juice

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1.5 cups Green cabbage

0.5 cup Red cabbage

0.5 cup Carrots

1 tbsp Rice vinegar

2 tbsp Fresh cilantro

PREPARATION

  • 1

    In a small glass bowl, whisk together the extra virgin olive oil, lime juice, grated ginger, minced garlic, sea salt, and black pepper to create the base marinade.

  • 2

    Place the chicken breast in a shallow dish and pour half of the prepared marinade over it, turning to coat thoroughly, then marinate for 15-20 minutes.

  • 3

    Preheat a grill or cast-iron grill pan over medium-high heat until hot.

  • 4

    While the chicken marinates, combine the shredded green cabbage, red cabbage, shredded carrots, and chopped cilantro in a large mixing bowl.

  • 5

    Whisk the remaining half of the marinade with the toasted sesame oil and rice vinegar to create the salad dressing.

  • 6

    Grill the chicken for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F and beautiful char marks appear.

  • 7

    Transfer the chicken to a cutting board and allow it to rest for 5 minutes before slicing into thin strips across the grain.

  • 8

    Toss the cabbage mixture with the sesame-lime dressing until well coated and serve the warm chicken strips immediately on top.