NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

1 large Egg

1 tbsp Almond meal

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

2 cup Zucchini

0.5 cup Marinara sauce

1 tsp Olive oil

1 tbsp Parmesan cheese

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

• 2

  In a medium mixing bowl, combine the ground turkey, egg, almond meal, sea salt, black pepper, garlic powder, and dried oregano until just incorporated.

• 3

  Roll the turkey mixture into 1-inch meatballs and place them evenly spaced on the prepared baking sheet.

• 4

  Bake the meatballs for 15 to 18 minutes or until they are cooked through and lightly browned on the outside.

• 5

  While the meatballs bake, use a spiralizer to create zucchini noodles and heat the olive oil in a large skillet over medium heat.

• 6

  Sauté the zucchini noodles for 2 to 3 minutes until they are tender-crisp, being careful not to overcook them into a watery consistency.

• 7

  Warm the marinara sauce in a small saucepan over low heat until it begins to simmer.

• 8

  Divide the zucchini noodles between plates, top with the baked meatballs and warm marinara sauce, then finish with a sprinkle of parmesan cheese and fresh parsley.