Ground Beef Sweet Potato Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Sweet Potato Power Bowl

YOUR SOLIN GENERATED RECIPE

Ground Beef Sweet Potato Power Bowl

Sautéed lean ground beef and tender roasted sweet potatoes served over a crisp bed of greens with a savory, protein-packed dollop of cottage cheese.

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NUTRITION

742kcal
Protein
122.7g
Fat
19.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

12 oz Ground beef (96% lean)

0.25 cup Sweet potato

1 cup Spinach

1 cup Arugula

1 cup Fat-free cottage cheese

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Olive oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into half-inch pieces, then toss with 0.5 tsp of olive oil and a pinch of sea salt.

  • 3

    Spread the sweet potato cubes on the baking sheet and roast for 15-20 minutes until they are tender and slightly caramelized.

  • 4

    While the potatoes roast, heat the remaining 0.5 tsp of olive oil in a large non-stick skillet over medium-high heat.

  • 5

    Add the ground beef to the skillet along with the garlic powder, onion powder, sea salt, and black pepper.

  • 6

    Cook the beef, breaking it into small crumbles with a spatula, until it is fully browned and cooked through.

  • 7

    Place the fresh spinach and arugula in a large bowl and toss them together to create a nutrient-dense base.

  • 8

    Top the greens with the hot sautéed ground beef and the roasted sweet potato cubes.

  • 9

    Finish the bowl by adding the cold cottage cheese to the center and serve immediately.

Ground Beef Sweet Potato Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Sweet Potato Power Bowl

YOUR SOLIN GENERATED RECIPE

Ground Beef Sweet Potato Power Bowl

Sautéed lean ground beef and tender roasted sweet potatoes served over a crisp bed of greens with a savory, protein-packed dollop of cottage cheese.

NUTRITION

742kcal
Protein
122.7g
Fat
19.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

12 oz Ground beef (96% lean)

0.25 cup Sweet potato

1 cup Spinach

1 cup Arugula

1 cup Fat-free cottage cheese

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Olive oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into half-inch pieces, then toss with 0.5 tsp of olive oil and a pinch of sea salt.

  • 3

    Spread the sweet potato cubes on the baking sheet and roast for 15-20 minutes until they are tender and slightly caramelized.

  • 4

    While the potatoes roast, heat the remaining 0.5 tsp of olive oil in a large non-stick skillet over medium-high heat.

  • 5

    Add the ground beef to the skillet along with the garlic powder, onion powder, sea salt, and black pepper.

  • 6

    Cook the beef, breaking it into small crumbles with a spatula, until it is fully browned and cooked through.

  • 7

    Place the fresh spinach and arugula in a large bowl and toss them together to create a nutrient-dense base.

  • 8

    Top the greens with the hot sautéed ground beef and the roasted sweet potato cubes.

  • 9

    Finish the bowl by adding the cold cottage cheese to the center and serve immediately.