Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of zesty lemon.

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NUTRITION

365kcal
Protein
42.5g
Fat
10g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread them on a baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with your favorite dry herbs and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 5

    Slice the chicken into strips and serve alongside the roasted broccoli and quinoa.

  • 6

    Drizzle the entire dish with the remaining olive oil and fresh lemon juice before serving.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of zesty lemon.

NUTRITION

365kcal
Protein
42.5g
Fat
10g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread them on a baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with your favorite dry herbs and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 5

    Slice the chicken into strips and serve alongside the roasted broccoli and quinoa.

  • 6

    Drizzle the entire dish with the remaining olive oil and fresh lemon juice before serving.