Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground beef; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 cups Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sweet pickle relish; 1 tsp Apple cider vinegar; 0.25 tsp Smoked paprika; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Pan-seared lean ground beef seasoned with savory spices served over a crisp bed of shredded lettuce and topped with a creamy, tangy house-made secret sauce.

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NUTRITION

Protein

31g

Fat

27.6g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cups Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sweet pickle relish

1 tsp Apple cider vinegar

0.25 tsp Smoked paprika

1 tsp Sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, sweet pickle relish, apple cider vinegar, and smoked paprika until the sauce is smooth and combined.
2
Heat a large non-stick skillet over medium-high heat and add the ground beef, breaking it into small crumbles with a spatula.
3
Season the beef with sea salt, black pepper, garlic powder, and onion powder, and continue cooking until the meat is fully browned and cooked through.
4
Place the shredded romaine lettuce into a large serving bowl to create a fresh base.
5
Top the lettuce with the seasoned ground beef, diced red onions, and sliced dill pickles.
6
Drizzle the creamy secret sauce over the top of the bowl and finish with a sprinkle of sesame seeds for a satisfying crunch.