Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Juicy grilled chicken breast served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of lemon and a pinch of smoky red pepper flakes.

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NUTRITION

402kcal
Protein
42.5g
Fat
13.1g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, sea salt, and garlic powder, then roast until edges are crisp.

  • 3

    Season chicken breast with remaining olive oil, salt, and pepper, then grill until cooked through and juices run clear.

  • 4

    Fluff the pre-cooked quinoa with a fork and season with a touch of lemon juice.

  • 5

    Slice the chicken and serve alongside the roasted broccoli and quinoa, garnishing with red pepper flakes and fresh lemon.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Juicy grilled chicken breast served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of lemon and a pinch of smoky red pepper flakes.

NUTRITION

402kcal
Protein
42.5g
Fat
13.1g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, sea salt, and garlic powder, then roast until edges are crisp.

  • 3

    Season chicken breast with remaining olive oil, salt, and pepper, then grill until cooked through and juices run clear.

  • 4

    Fluff the pre-cooked quinoa with a fork and season with a touch of lemon juice.

  • 5

    Slice the chicken and serve alongside the roasted broccoli and quinoa, garnishing with red pepper flakes and fresh lemon.