Honey-Garlic Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Air-fried chicken wings tossed in a glossy honey-garlic glaze, delivering a satisfyingly sticky crunch with every bite.

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NUTRITION

513kcal
Protein
43.1g
Fat
29.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken wings

1 tsp Arrowroot starch

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Honey

1 tbsp Coconut aminos

2 cloves Garlic

1 tsp Fresh ginger

1 tsp Toasted sesame oil

1 tsp Green onions

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PREPARATION

  • 1

    Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness.

  • 2

    In a large bowl, toss the wings with arrowroot starch, sea salt, and black pepper until evenly coated.

  • 3

    Place the wings in a single layer in the air fryer basket and cook at 400°F for 20 minutes, flipping halfway through.

  • 4

    While wings cook, whisk together the honey, coconut aminos, minced garlic, grated ginger, and toasted sesame oil in a small saucepan.

  • 5

    Bring the sauce to a light simmer over medium heat for 3-4 minutes until it thickens into a glossy glaze.

  • 6

    Transfer the crispy wings to a bowl, pour the glaze over them, and toss until every wing is well coated.

  • 7

    Garnish with sliced green onions and serve immediately.

Honey-Garlic Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Air-fried chicken wings tossed in a glossy honey-garlic glaze, delivering a satisfyingly sticky crunch with every bite.

NUTRITION

513kcal
Protein
43.1g
Fat
29.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken wings

1 tsp Arrowroot starch

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Honey

1 tbsp Coconut aminos

2 cloves Garlic

1 tsp Fresh ginger

1 tsp Toasted sesame oil

1 tsp Green onions

PREPARATION

  • 1

    Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness.

  • 2

    In a large bowl, toss the wings with arrowroot starch, sea salt, and black pepper until evenly coated.

  • 3

    Place the wings in a single layer in the air fryer basket and cook at 400°F for 20 minutes, flipping halfway through.

  • 4

    While wings cook, whisk together the honey, coconut aminos, minced garlic, grated ginger, and toasted sesame oil in a small saucepan.

  • 5

    Bring the sauce to a light simmer over medium heat for 3-4 minutes until it thickens into a glossy glaze.

  • 6

    Transfer the crispy wings to a bowl, pour the glaze over them, and toss until every wing is well coated.

  • 7

    Garnish with sliced green onions and serve immediately.