Name: Pan-Seared Round Steak with Garlic Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Round steak; 0.5 tbsp Ghee; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus; 0.5 tsp Olive oil

Pan-Seared Round Steak with Garlic Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Round Steak with Garlic Butter

Pan-seared round steak basted in fragrant garlic ghee, served with crisp-tender roasted asparagus for a savory and satisfying meal.

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NUTRITION

Protein

82.2g

Fat

22.7g

Carbs

8.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Round steak

0.5 tbsp Ghee

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus

0.5 tsp Olive oil

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PREPARATION

1
Season the round steak on both sides with sea salt and black pepper.
2
Heat a cast-iron skillet over medium-high heat and add the olive oil to coat the surface.
3
Place the steak in the hot skillet and sear for 3 to 4 minutes per side to develop a deep brown crust.
4
Lower the heat to medium, add the ghee and minced garlic, and continuously spoon the melted mixture over the steak for 1 minute.
5
Transfer the steak to a plate to rest while quickly sautéing the asparagus in the flavorful pan drippings until tender.