Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Sautéed turkey sausage and egg whites scrambled with fresh baby spinach and burst cherry tomatoes, finished with creamy sliced avocado.

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NUTRITION

399kcal
Protein
33.4g
Fat
24.1g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Egg Whites

3 links Turkey Sausage

2 cups Baby Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and slightly crisp.

  • 3

    Toss in cherry tomatoes and cook until they begin to soften and burst.

  • 4

    Add baby spinach and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 6

    Transfer to a plate and garnish with fresh sliced avocado.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Sautéed turkey sausage and egg whites scrambled with fresh baby spinach and burst cherry tomatoes, finished with creamy sliced avocado.

NUTRITION

399kcal
Protein
33.4g
Fat
24.1g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Egg Whites

3 links Turkey Sausage

2 cups Baby Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and slightly crisp.

  • 3

    Toss in cherry tomatoes and cook until they begin to soften and burst.

  • 4

    Add baby spinach and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 6

    Transfer to a plate and garnish with fresh sliced avocado.