Name: Baked Cod with Roasted Sweet Potatoes and Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cod Fillet; 130g Sweet Potato; 100g Green Beans; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano; 0.25 tsp Sea Salt

Baked Cod with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Cod with Roasted Sweet Potatoes and Green Beans

Lemon-infused cod baked until flaky, served with tender roasted sweet potatoes and green beans that are beautifully caramelized.

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NUTRITION

Protein

44.5g

Fat

6.2g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod Fillet

130g Sweet Potato

100g Green Beans

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

0.25 tsp Sea Salt

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PREPARATION

1
Preheat your oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper.
2
Peel and dice the sweet potato into small cubes then toss them with half the olive oil and a pinch of salt on the baking sheet.
3
Roast the sweet potatoes for 15 minutes before adding the green beans and tossing them with the remaining oil.
4
Place the cod fillets on the sheet pan and drizzle with lemon juice then season with dried oregano and salt.
5
Bake for another 12 to 15 minutes until the fish is opaque and the vegetables are tender and caramelized.