Ground Beef and Broccoli Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Broccoli Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Ground Beef and Broccoli Yogurt Bowl

Sautéed ground beef and crispy roasted potatoes layered over a cool, creamy Greek yogurt base with tender steamed broccoli and a savory sugar-free glaze.

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NUTRITION

888kcal
Protein
93.7g
Fat
36.5g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (85/15)

2 cups Non-fat Greek yogurt

1.5 cups Frozen broccoli florets

0.5 medium White potato

2 tbsp Sugar-free BBQ sauce

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Dice the white potato into small half-inch cubes and spread them evenly on the prepared tray.

  • 3

    Roast the potato cubes for 20 minutes until the edges are golden and crisp, tossing halfway through.

  • 4

    While the potatoes roast, place the ground beef in a skillet over medium heat and cook until fully browned and crumbled.

  • 5

    Carefully drain the rendered fat from the skillet, then stir in the sugar-free BBQ sauce, garlic powder, and onion powder.

  • 6

    Steam the frozen broccoli florets in a microwave-safe bowl with a splash of water for 4 minutes until tender, then drain.

  • 7

    In a large serving bowl, spread the non-fat Greek yogurt as a thick base and season with sea salt and black pepper.

  • 8

    Top the yogurt base with the seasoned ground beef, roasted potatoes, and steamed broccoli florets before serving.

Ground Beef and Broccoli Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Broccoli Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Ground Beef and Broccoli Yogurt Bowl

Sautéed ground beef and crispy roasted potatoes layered over a cool, creamy Greek yogurt base with tender steamed broccoli and a savory sugar-free glaze.

NUTRITION

888kcal
Protein
93.7g
Fat
36.5g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (85/15)

2 cups Non-fat Greek yogurt

1.5 cups Frozen broccoli florets

0.5 medium White potato

2 tbsp Sugar-free BBQ sauce

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Dice the white potato into small half-inch cubes and spread them evenly on the prepared tray.

  • 3

    Roast the potato cubes for 20 minutes until the edges are golden and crisp, tossing halfway through.

  • 4

    While the potatoes roast, place the ground beef in a skillet over medium heat and cook until fully browned and crumbled.

  • 5

    Carefully drain the rendered fat from the skillet, then stir in the sugar-free BBQ sauce, garlic powder, and onion powder.

  • 6

    Steam the frozen broccoli florets in a microwave-safe bowl with a splash of water for 4 minutes until tender, then drain.

  • 7

    In a large serving bowl, spread the non-fat Greek yogurt as a thick base and season with sea salt and black pepper.

  • 8

    Top the yogurt base with the seasoned ground beef, roasted potatoes, and steamed broccoli florets before serving.