YOUR SOLIN GENERATED RECIPE
Lean Ground Beef and Broccoli Yogurt Bowl
Sautéed lean beef and crispy roasted potatoes layered over a cool, velvety Greek yogurt base with tender broccoli florets and a savory sugar-free glaze.
INGREDIENTS
225 grams Ground beef (93% lean)
450 grams Non-fat Greek yogurt
150 grams Frozen broccoli florets
50 grams White potato
30 grams Sugar-free BBQ sauce
1 grams Garlic powder
1 grams Onion powder
1 grams Sea salt
1 grams Black pepper
PREPARATION
Preheat the oven to 400°F and line a baking sheet with parchment paper.
Dice the white potato into small half-inch cubes and spread them evenly on the prepared tray.
Roast the potato cubes for 20 minutes until the edges are golden and crisp, tossing halfway through.
While the potatoes roast, place the ground beef in a skillet over medium heat and cook until fully browned and crumbled.
Stir the sugar-free BBQ sauce, garlic powder, and onion powder into the beef until well combined.
Steam the frozen broccoli florets in a microwave-safe bowl with a splash of water for 4 minutes until tender, then drain.
In a large serving bowl, spread the non-fat Greek yogurt as a thick base and season with sea salt and black pepper.
Top the yogurt base with the seasoned ground beef, roasted potatoes, and steamed broccoli florets before serving.