Name: Spicy Harissa Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 1 tbsp Harissa paste; 1 tbsp Extra virgin olive oil; 1 cup Cauliflower florets; 0.5 cup Red bell pepper; 0.25 cup Red onion; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice; 1 tsp Fresh parsley

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Chicken breast roasted in a bold harissa marinade until juicy, paired with caramelized cauliflower and peppers for a vibrant and smoky finish.

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NUTRITION

Protein

57.8g

Fat

22.8g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Cauliflower florets

0.5 cup Red bell pepper

0.25 cup Red onion

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tsp Fresh parsley

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PREPARATION

1
Preheat oven to 425°F and line a large baking sheet with parchment paper.
2
Whisk together harissa paste, olive oil, lemon juice, sea salt, and black pepper in a small bowl.
3
Place the chicken breast on the baking sheet and coat with half of the harissa marinade.
4
Toss cauliflower florets, sliced bell peppers, and red onions with the remaining marinade in a separate bowl.
5
Arrange the seasoned vegetables in a single layer around the chicken on the baking sheet.
6
Roast for 20 to 25 minutes until the chicken is juicy and the vegetables are tender and charred.
7
Garnish the dish with fresh chopped parsley before serving.