Name: Ground Beef and Vegetable Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz 80-20 ground beef; 1 cup cauliflower rice; 1 cup fresh spinach; 0.5 cup diced bell pepper; 0.25 cup diced yellow onion; 1 tsp minced garlic; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Power Bowl

Sautéed ground beef and crisp vegetables seasoned with savory aromatics, served over a bed of riced cauliflower for a satisfying and nutrient-dense meal.

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NUTRITION

Protein

31.4g

Fat

39.5g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz 80-20 ground beef

1 cup cauliflower rice

1 cup fresh spinach

0.5 cup diced bell pepper

0.25 cup diced yellow onion

1 tsp minced garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

1
Heat a large skillet over medium-high heat.
2
Add the ground beef and onion, breaking the meat into small crumbles as it browns.
3
Once the beef is mostly cooked through, add the bell peppers and garlic.
4
Stir in the cauliflower rice and season with sea salt, black pepper, and oregano.
5
Cook for 3-4 minutes until the vegetables are tender-crisp.
6
Fold in the fresh spinach and coconut aminos, stirring until the spinach is just wilted.
7
Transfer to a bowl and serve immediately.