NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef 93% lean

2 slice Center-cut bacon

1 slice Thin cheddar cheese

2 large Butter lettuce leaves

2 tbsp Nonfat Greek yogurt

1 tsp Yellow mustard

1 tsp Sugar-free ketchup

1 tsp Finely minced pickles

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 slice Tomato

1 slice Red onion

PREPARATION

• 1

  In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, minced pickles, and half of the garlic powder until smooth to create the secret sauce.

• 2

  Divide the ground beef into two 3-ounce portions and shape them into thin, circular patties.

• 3

  Season both sides of the beef patties evenly with the remaining garlic powder, onion powder, sea salt, and black pepper.

• 4

  Place the bacon slices in a cold skillet and turn the heat to medium, cooking until the fat has rendered and the bacon is crispy.

• 5

  Remove the bacon to a paper towel-lined plate, leaving a small amount of the rendered fat in the pan.

• 6

  Increase the heat to medium-high and sear the beef patties for 3 minutes on the first side to develop a golden crust.

• 7

  Flip the patties and immediately place the thin cheddar cheese slice on one of them; cook for another 2-3 minutes until the beef is cooked through and the cheese is melted.

• 8

  Lay the butter lettuce leaves on a plate to serve as the base wrap.

• 9

  Stack the plain patty onto the lettuce, followed by the crispy bacon slices, the cheesy patty, the tomato slice, and the red onion.

• 10

  Spoon the secret sauce over the top patty and fold the lettuce leaves upward to secure the burger before serving.